The NCAA just approved a new eligibility model. Here's what it actually means.
The NCAA just replaced the old four seasons in five years rule with an age based, five season model. Here's what changed, who it affects, and why it's especially good news for distance runners.
What Nobody Tells You About Jumping From High School to College Distance Running
Talented high school runners get blindsided by college running all the time. Here's what actually changes, from mileage to competition to recovery, and how to get ahead of it.